Blog articles

Our blog delves into mental well-being, offering insights and practical advice. Join Dr. Bekker as she shares her holistic approach to mental health. Dive into our features, explore therapeutic remedies, and discover invaluable tips to achieve the best version of oneself.

Plant Therapy

Want a simple hack to improve your mental health? Get a plant. While life has been turned upside down in the last 3 years, many

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A series on sense: Sight

Ever wonder why certain colors instill a sense of warmth, fear, happiness, excitement? From a biological perspective, certain colors have the ability to excite our

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Insurance Accepted

Dr. Yana Bekker is an in-network psychiatrist with the following commercial insurance plans: