PTSD - My Best Self

PTSD

Post-traumatic stress disorder (PTSD) is a condition that can develop after experiencing or witnessing a traumatic event. While many people recover naturally over time, some continue to experience persistent symptoms that interfere with daily life, relationships, sleep, and emotional well-being. Board-certified psychiatrist Dr. Yana Bekker provides compassionate, evidence-based evaluation and treatment for PTSD. If you are struggling with symptoms following a traumatic experience, schedule a consultation today.

What is PTSD?

PTSD is a trauma-related condition that can occur after events such as accidents, physical or sexual assault, military combat, natural disasters, medical emergencies, or other life-threatening experiences. Symptoms may develop shortly after the event or emerge months later and can significantly impact quality of life if left untreated.

PTSD is not a sign of weakness. It is a recognized medical condition involving changes in how the brain and nervous system respond to perceived threat and stress.

What are the symptoms of PTSD?

Symptoms generally fall into several categories:

Intrusive Symptoms

Distressing memories of the traumatic event
Nightmares or disturbing dreams
Flashbacks or feeling as though the event is happening again
Intense emotional or physical reactions to reminders of the trauma

Avoidance

Avoiding places, people, conversations, or situations associated with the trauma
Efforts to suppress distressing memories or emotions

Negative Changes in Mood and Thinking

Persistent guilt, shame, or self-blame
Feelings of detachment or isolation
Loss of interest in previously enjoyable activities
Difficulty trusting others or feeling safe

Hyperarousal and Reactivity

Irritability or anger outbursts
Hypervigilance or feeling constantly on guard
Exaggerated startle response
Difficulty concentrating or sleeping

If these symptoms are interfering with your relationships, work, or daily functioning, professional evaluation is recommended.

How is PTSD treated?

Dr. Bekker begins with a comprehensive assessment of your mental and physical health to develop a personalized treatment plan. Treatment may include medication management, lifestyle and sleep optimization, stress-reduction strategies, and coordination with trauma-focused therapy when appropriate.

The goal of treatment is to reduce symptom severity, improve emotional regulation, restore a sense of safety and control, and help individuals move forward from the impact of trauma.

With appropriate treatment, many individuals experience significant relief and meaningful improvement in their quality of life.