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Current Patients - My Best Self

Not all therapies are created equal. We will help assist you in choosing the right type of therapy to help guide you through treatment as therapy is a key component of recovery.

WHAT TYPE OF THERAPY WILL BENEFIT YOU?

Depression: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, Interpersonal Therapy.

Anxiety: Behavioral Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Biofeedback.

Bipolar Disorder: Cognitive-Behavioral Therapy, Social rhythm therapy, Interpersonal Therapy.

PTSD: Psychotherapy, Cognitive therapy, Exposure therapy, Eye movement desensitization and reprocessing (EMDR).

ADHD: Cognitive-Behavioral Therapy.

Insurance Accepted

Dr. Yana Bekker is an in-network psychiatrist with the following commercial insurance plans: